How to make a SOLE – Himalayan Salt Sole
Sole is a simple and inexpensive supplement that can help the body detoxify, boost energy, and improve digestion and more!
Ingredients
- A Glass Jar
- 1-2 cups of Himalayan Salt,
- Filtered Water
Instructions
- Fill the jar about ΒΌ of the way with Himalayan Salt.
- Add filtered water to fill the jar, leaving about an inch at the top.
- Put on the lid and shake the jar gently.
- Leave on the counter overnight to let the salt dissolve.
- The next day, if there is still some salt on the bottom of the jar, the water has absorbed its maximum amount of salt and the Sole is ready to use.
- If all of the salt is absorbed, add more salt and continue doing so each day until some remains. This means that the water is fully saturated with the salt.
Alternatively use 1 teaspoon of Himalayan salt in 250 ml of water and drink first thing in the morning before having anything, this makes a good detox.
We have added Himalayan Salt and other products to our shop
If you are interested in getting some Himalayan salt to include into your lifestyle, please click this link here to see more and to order
